Alcohol covers up emotions including anxiety. You might let go of anxiety during your drinking session, but it will be back at full force in the morning.
Learn to thrive and manage ALL of your emotions.
When there is no self loathing to be done because you aren't hungover, what will you do with all of that time?
You guessed it... be productive and get things done!
Stopping over drinking will help you lose weight faster than before. You might not be seeing the needle on the scale moving much and it's partly due to the extra calories and your metabolism. Your body can't get to burning the food because your liver is too busy ridding you of the toxins from alcohol.
Not only is alcohol expensive, but all of the choices you make while under its intoxication can add up. You're probably spending more on drinks and entertaining friends than you'd like to be... and over spending because your prefrontal cortex is dulled.
Improve Self Confidence
When you do hard things and come out on the other side of it, your self confidence will soar. Doing this one thing, stopping over drinking, will be the best thing you can do for yourself.
No more waking up in the middle of the night with restlessness and anxiety over what happened the night before. No more interrupting your circadian rhythm. Better sleep begets better choices, better productivity, better healing of your organs and body, BETTER HEALTH in every area of your life.