Stephanie ColsonSep 2, 20213 minAre You Over Drinking a.k.a Buffering?So what is buffering? Buffering is when we use external things to change how we feel emotionally. Buffering is something we do to keep...
Stephanie ColsonAug 31, 20214 min🔥 My BurnoutI’m working my way back to you! Hello my friend! It almost goes without saying… I’ve been out of action in my business. There's been no...
Stephanie ColsonMay 14, 20212 minHow long does willpower last?Imagine the morning when you woke up feeling miserable from a night of heavy drinking. Your mouth is dry and tastes like stale alcohol....
Stephanie ColsonApr 30, 20213 min💡Albert Einstein's Solution to Drink LessLearn from yesterday, live for today, hope for tomorrow. The important thing is not to stop questioning. -Albert Einstein Can a question...