Don't be stuck any longer.

Living under the veil of shame, embarrassment and guilt

is not going to help you move forward toward the life you want to live.

If it did work you wouldn’t still be over drinking. You’d be able to stop. 

In 30 minutes or less you will learn positive tools to apply

immediately to break your habit of over drinking.

Invest in you and your health TODAY. 

Cut back for good.

Let's decrease your desire for alcohol. This call is the first step. During the call I will help you plan what you can start doing today to stop over drinking. You will discover who you will become when you stop over drinking. Everyone loves the insight it brings them. Let's discover what would be so awesome if you stopped over drinking? 

Are you ready to change your relationship with alcohol?

Schedule a FREE 30 minute coaching call to discover

how to break your over drinking habit TODAY.


I spent way too many years shaming and blaming myself. I truly thought something had gone terribly wrong that I couldn't fix. Stephanie's way of explaining things always made such logical sense. I can't believe I'm able to go to something social and not over do it. I have my off button back.

My life has changed! Yes, this was the hardest work I've ever done in my life, but I wouldn't change it for anything else. Now that I've stopped drinking, I'm spending more quality time with my husband because I'm not passing out in front of the TV every night.