Don't be stuck any longer.
Living under the veil of shame, embarrassment and guilt
is not going to help you move forward toward the life you want to live.
If it did work you wouldn’t still be over drinking. You’d be able to stop.
In 30 minutes or less you will learn positive tools to apply
immediately to break your habit of over drinking.
Invest in you and your health TODAY.
Cut back for good.
Let's decrease your desire for alcohol. This call is the first step. During the call I will help you plan what you can start doing today to stop over drinking. You will discover who you will become when you stop over drinking. Everyone loves the insight it brings them. Let's discover what would be so awesome if you stopped over drinking?
WHAT COMMITTED CLIENTS ARE SAYING
I spent way too many years shaming and blaming myself. I truly thought something had gone terribly wrong that I couldn't fix. Stephanie's way of explaining things always made such logical sense. I can't believe I'm able to go to something social and not over do it. I have my off button back.
My life has changed! Yes, this was the hardest work I've ever done in my life, but I wouldn't change it for anything else. Now that I've stopped drinking, I'm spending more quality time with my husband because I'm not passing out in front of the TV every night.
Work 1-On-1 With Me
EIGHT COACHING CALLS
In depth private weekly calls that will break down the specific reasons why you over drink. You will learn how to lose your cravings and urges and cut back on your drinking or stop drinking altogether.
ACCESS TO THE LIBRARY OF VIDEOS AND SELF GUIDED WORKSHEETS
The more tools at your fingertips the more success you will have. The real work happens between the weekly calls. You will achieve the best results by putting pen to paper and doing the materials in the library.
You will never be left alone in a time of need or overwhelm. I answer all of my clients emails asap so they have the best success.
21 DAY GUIDED MEDITATION
It is not uncommon to spend too much time thinking about what's gone wrong. Our primitive brain is wired to look for danger to keep us safe. That programming no longer serves us in the same way because our lives are not in physical harms way. Enjoy a 21 day gratitude meditation to create more balance in your life.