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Gain back control in any social situation. 

No more regret and shame!

Manage the little voice in your head that says, "Just one won't hurt".

No more need to rely on something outside of yourself to unwind and end the day.

There's nothing better than living your life at your "A-Game" Level.

There's nothing better than knowing you are in control of your drinking.

There's nothing better than waking up in the morning without any regret of what you drank, what you said, or what you mindlessly overate because you over drank.


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The Easy 4 Step Course to Stop Over Drinking Permanently

4 Worksheets + 4 Instructional Videos

Master the Foundational Tools that have helped thousands of

women live a life with less alcohol.

The NEW way to Manage Your Drinking is to Manage Your Mind

You don't have to have a negative label that you're powerless

(nothing could be farther from the truth) or diseased.

You don't need to go to meetings and proclaim you're an alcoholic.

Live a Life with Less Alcohol

Once you leave this page the low price will be gone. 

Thousands of women have learned to cut back permanently, you can, too!


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I couldn't figure out a way to not come home and pour myself a drink on a regular basis. I truly thought that having a drink was the only way to unwind. I could see myself getting addicted and I was scared. I was certain that if I kept drinking I would become very unhealthy. I just couldn't do it on my own. I thought I tried everything and nothing was working. I'm so glad I invested in working with Stephanie. She really got me and pulled out of my old patterns. Thank you from the bottom of my heart.

I spent way too many years shaming and blaming myself. I truly thought something had gone terribly wrong that I couldn't fix. Stephanie's way of explaining things always made such logical sense. I can't believe I'm able to go to something social and not over do it. I have my off button back.

My life has changed! Yes, this was the hardest work I've ever done in my life, but I wouldn't change it for anything else. Now that I 've stopped drinking, I'm spending more time with my husband because I'm not passing out in front of the T.V. every night

I battled myself for so many years. Everyday I'd beat myself up mentally. All I could think about was how stupid I am for making the same mistakes. I truly thought I was a bad person for drinking so much. I can't believe that battle is over. I know how to treat myself so much better. I didn't know this type of freedom was possible. I was drinking too much because I was blaming myself too much. The blame game is over and I have my off button back!