Sound familiar...

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...I just need to take the edge off...

...the day.

...work.

...the stress of the family.

...everything that needs to get done.

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But really, it's not your day, it's not your work, it's not your family or your to-do list...

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What it's really about is how you feel about those things, and how you feel about those things is connected to how you think about those things which creates your urge to need alcohol "to take the edge off". 

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Join me and learn:

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-> Simple tools to turn down the volume of your feelings without pouring a drink.

-> The reason you think you need to "take the edge off".

-> Why focusing on "taking the edge off" is keeping you stuck.

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See you soon -

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Stephanie