Try This One Thing

Updated: Jul 30, 2020

Doesn't it feel good to clean your house. 

Things are put away.

There is little to no clutter.

We need to do the same thing with our thoughts.

We need to clean them out.

For the month of September commit to cleaning out your thoughts by spending 10 minutes

each morning and writing them all down. 

Just like the clutter in our house makes us cranky, so does the clutter in your mind. 

We can't see what's going on in there if there are layers and layers of unconscious thoughts.

You could uncover the sneaky thoughts that keep you in the patten of over drinking. 

You could find a lost treasure of thoughts that motivate you to take a break from drinking. 

Happy cleaning.

P.S. Don't miss out on the FREE Web Class (discounted pricing and bonuses for those who watch - limited time only). Find out how to cut back permanently and to trust yourself around booze. Find out are your cravings normal? How do you manage urges and not give into them? Register NOW!

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Stephanie Colson Coaching, this website and the content herein do not provide diagnosis, treatment or advice for drug or substance abuse, detoxification or recovery services.

If you are dealing with or are unsure of your symptoms, please seek medical advice.  

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© 2018-2020 by Stephanie Colson Coaching Email: info@stephaniecolson.net