The best gift you can give yourself is a decision. We waste so much of our time in "in-decision".
You can save yourself so much time by just making a decision. There is no harm in making a decision. There is no right or wrong.
There is either WINNING or LEARNING.
No failing.
The worst that can happen is that you are back to where you started today.
In oder to move forward you must look to the future.
Indecision zaps so much time and energy.
Indecision does not move you closer to feeling better.
Negative stories from your past will result in indecision and negative future focus.
Ask yourself what the future you will be doing.
Who will you be?
What will you be involved in?
What activities will you be doing now that you are not over drinking?
Your brain loves to be asked questions. It wants to find the answers.
Your thoughts will be clear.
✅ P.S. Need a simple to follow step-by-step process to drink less? Check out my signature programs HERE.